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EASY LOW CARB KETO CUSTARD RECIPE
EASY LOW CARB KETO CUSTARD RECIPE
Healthy recipes offer you Easy Low Carb Keto Custard Recipe, we hope you like it
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Course: Dessert
Cuisine: American
Keyword: Easy Low Carb Keto Custard Recipe
Prep Time: 5 minutes minutes
Cook Time: 35 minutes minutes
Total Time: 40 minutes minutes
Servings: 6
Ingredients
- 2 LARGE EGGS
- 2 CUPS HEAVY CREAM
- 1/2 CUP POWDERED ERYTHRITOL (1/2 CUP POWDERED ERYTHRITOL)
- 1/4 TSP SEA SALT
- 2 TSP VANILLA EXTRACT
- NUTMEG (OPTIONAL, FOR SPRINKLING)
Instructions
- PREHEAT THE OVEN TO 350 DEGREES F (177 DEGREES C).
- IN A MEDIUM BOWL, BEAT THE EGGS AT MEDIUM-LOW SPEED FOR ABOUT 30 SECONDS, UNTIL FROTHY.
- IN A SMALL SAUCEPAN, COMBINE THE CREAM, POWDERED ERYTHRITOL, AND SEA SALT OVER MEDIUM-LOW HEAT. HEAT, STIRRING OCCASIONALLY, FOR A FEW MINUTES UNTIL IT REACHES 180 DEGREES F (82 DEGREES C), OR JUST BEFORE BOILING. SMALL BUBBLES WILL FORM ON THE EDGES. DO NOT LET IT BOIL. STIR IN THE VANILLA EXTRACT.
- WHILE WHISKING THE EGGS CONSTANTLY, POUR THE CREAM INTO THE EGGS VERY SLOWLY IN A THIN STREAM.
- DIVIDE THE CUSTARD MIXTURE EVENLY BETWEEN 6 4-OUNCE RAMEKINS. SPRINKLE THE TOPS LIGHTLY WITH NUTMEG.
- PLACE THE RAMEKINS INTO A PAN WITH TALL SIDES, AND FILL THE PAN WITH ENOUGH WATER TO REACH HALFWAY UP THE SIDES OF THE RAMEKINS.
- BAKE FOR 30 TO 40 MINUTES, UNTIL THE CUSTARD IS BARELY STARTING TO SET, BUT STILL JIGGLY. A KNIFE INSERTED IN THE CENTER SHOULD COME OUT CLEAN.
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