If you’ve been craving a rich, chocolatey dessert that also supports your health goals, this Homemade Chocolate Protein Pudding is about to become your new go-to treat. Made with cottage cheese, cocoa powder, sweetener, and vanilla, it transforms simple everyday ingredients into a silky, indulgent pudding—without any heavy cream, added oils, or complicated steps.
This recipe tastes like classic chocolate pudding, but secretly packs in protein, calcium, and zero to low WW Points depending on the cottage cheese you choose. Perfect for meal prep, after-dinner dessert, post-workout fuel, or a midday sweet craving that still keeps you satisfied.
Why You’ll Love This Chocolate Protein Pudding
This recipe has gone viral for a reason: it’s easy, nutritious, and tastes amazing. Here’s what makes it a standout:
- High-protein dessert made with cottage cheese
- Ultra smooth & creamy after blending
- No cooking or baking required
- Customizable sweetness with your sweetener of choice
- Healthy enough for breakfast, snack, or dessert
- Zero WW Points® when made with fat-free cottage cheese
- 5-day fridge life, perfect for meal prep
It’s incredibly indulgent for something made with only a handful of wholesome ingredients.
Ingredients You’ll Need
Cottage Cheese (16 oz container)
Use fat-free, 1%, 2%, or 4%—whatever fits your dietary needs.
- 0 WW Points® → fat-free
- 1 WW Point® → 1% cottage cheese
- 2 WW Points® → 2% or 4% cottage cheese
Sweetener – 1/3 cup
Choose one of the following:
- Powdered monk fruit sweetener (like Lakanto)
- Honey
- Pure maple syrup
Monk fruit gives the lowest sugar option, while honey and maple syrup offer natural sweetness.
1 tsp Pure Vanilla Extract
Adds depth and enhances the chocolate flavor.
2 ½ Tbsp Unsweetened Cocoa Powder
Hershey’s unsweetened cocoa is a great choice. It brings a bold, chocolatey richness.
How to Make Homemade Chocolate Protein Pudding
Step 1 — Blend the Cottage Cheese
Add the entire 16-oz container of cottage cheese to a blender or food processor.
Blend for about 1 minute, stopping to scrape down the sides if needed, until completely smooth and creamy.
Step 2 — Add Flavor & Sweetness
Add in:
- Sweetener
- Vanilla extract
- Cocoa powder
Blend again until everything is fully combined and silky. You should have a thick, chocolatey pudding texture.
Step 3 — Portion & Chill
Divide your pudding into small jars, ramekins, or meal prep containers.
Cover with lids or plastic wrap to prevent a skin from forming.
Refrigerate for at least 2 hours to allow the pudding to fully set and develop that classic chilled pudding texture.
Step 4 — Garnish & Serve
Just before serving, top with:
- Fresh raspberries
- Strawberries
- A sprinkle of cocoa powder
- Sugar-free chocolate chips
- Whipped cream (optional)
Storage Instructions
This pudding lasts up to 5 days when kept in an airtight container in the refrigerator.
Great for making ahead for weekday desserts or post-workout snacks!
Weight Watchers Points® Breakdown
(Per serving, depending on cottage cheese used)
- 0 WW Points → Fat-free cottage cheese
- 1 WW Point → 1% cottage cheese
- 2 WW Points → 2% or 4% cottage cheese
A delicious way to stay on track without sacrificing sweetness.
Final Thoughts
This Homemade Chocolate Protein Pudding proves that desserts don’t have to be loaded with added sugar or cream to be indulgent. With just a few simple ingredients, you get a luscious, chocolatey pudding that’s nutritious, high in protein, and meal-prep friendly.