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Low Carb Greek Yogurt Chicken
Low Carb Greek Yogurt Chicken
Healthy recipes offer you Low Carb Greek Yogurt Chicken, we hope you like it
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Course: Main Course
Cuisine: American
Keyword: Low Carb Greek Yogurt Chicken
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4
Ingredients
- OIL SPRAY
- 5 OZ. PLAIN GREEK YOGURT
- 2 TBSP MAYONNAISE
- 1/2 CUP GRATED PARMESAN CHEESE
- 1 TSP GARLIC POWDER
- 1/4 TSP SALT
- 1/4 TSP BLACK PEPPER
- 1.5 LB. CHICKEN TENDERS (WHOLE) OR CHICKEN BREASTS (CUT IN QUARTERS)
- PARSLEY (CHOPPED, FOR GARNISH)
Instructions
- PREHEAT OVEN TO 375°F. LIGHTLY COAT A 12 INCH OVEN PROOF PAN OR 9×9 BAKING DISH WITH NONSTICK OIL SPRAY AND SET ASIDE.
- IN A MEDIUM BOWL, MIX TOGETHER THE GREEK YOGURT, MAYONNAISE, PARMESAN CHEESE, GARLIC POWDER, SALT AND PEPPER.
- ADD CHICKEN INTO THE BOWL WITH YOGURT MIXTURE AND COAT THE MIXTURE ALL OVER THE CHICKEN.
- MOVE CHICKEN TO A BAKING DISH (OR OVEN PROOF PAN). CHICKEN SHOULD BE THINLY COATED WITH THE YOGURT MIXTURE. DON’T PUT TOO MUCH OR ANY ADDITIONAL MIXTURE LEFTOVER.
- BAKE FOR 25-30 MINUTES, OR UNTIL THE CHICKEN IS COOKED THROUGH.
- TURN THE OVEN TO BROIL AND PLACE THE PAN UNDER THE BROILER FOR 2-3 MINUTES UNTIL LIGHTLY BROWNED ON TOP.
- OPTIONAL: GARNISH WITH CHOPPED PARSLEY.
- DID YOU FIND THIS POST USEFUL? WANT TO GET BACK TO THIS PAGE LATER? SAVE THIS PIN BELOW TO YOUR RECIPES BOARD ON PINTEREST!
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