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Keto Zuppa Toscana Soup
Keto Zuppa Toscana Soup
Healthy recipes offer you Keto Zuppa Toscana Soup, we hope you like it
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Course: Soup
Cuisine: American
Keyword: Keto Zuppa Toscana Soup
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 6
Ingredients
- 1 LB MILD ITALIAN SAUSAGE
- 4 SLICES THICK-CUT BACON
- 32 OZ BEEF BONE BROTH (OR BEEF BROTH)
- 1 SMALL ONION, DICED
- 3 CLOVES FRESH GARLIC, MINCED
- 1 HEAD FRESH CAULIFLOWER, DICED
- 1/2 CUP HEAVY WHIPPING CREAM
- 2 CUPS FRESH SPINACH (5 OZ PACKAGE), OR KALE
- SALT AND PEPPER, OPTIONAL
- CRUSHED RED PEPPER FLAKES, OPTIONAL
- SHREDDED PARMESAN CHEESE FOR GARNISH, OPTIONAL
Instructions
- USING A LARGE SOUP POT (LIKE THIS DUTCH OVEN), BROWN YOUR SAUSAGE AND BACON TOGETHER. CUT YOUR BACON INTO BITE SIZED PIECES TO MAKE IT EASIER TO COOK.
- ONCE YOUR MEAT IS COOKED, ADD IN BEEF BONE BROTH, ONIONS, GARLIC, AND CAULIFLOWER. COVER AND COOK ON MEDIUM HEAT FOR ABOUT 15 MINUTES, UNTIL THE CAULIFLOWER IS TENDER.
- ONCE THE CAULIFLOWER IS SOFTENED, ADD IN HEAVY CREAM AND SPINACH (OR KALE). COOK FOR ABOUT 5 MINUTES, UNTIL SPINACH (OR KALE) IS SOFT.
- SERVE WITH A SPINKLE OF PARMESAN CHEESE AND A PINCH OF SALT, PEPPER, AND/OR CRUSHED RED PEPPER FLAKES. ENJOY!
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