Go Back
–+ servings

Crustless Asparagus Quiche

Healthy recipes  offer you Crustless Asparagus Quiche, we hope you like it
No ratings yet
Print Pin
Course: Breakfast, Main Course
Cuisine: American
Keyword: Crustless Asparagus Quiche
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 8

Ingredients

  • 5 LARGE ORGANIC EGGS
  • 3/4 CUP ORGANIC WHOLE MILK
  • 1 CUP SHARP CHEDDAR CHEESE (SHREDDED)
  • 1/2 CUP PARMESAN CHEESE (SHREDDED)
  • 2 TABLESPOONS FLOUR
  • 1/2 TSP BAKING SODA
  • 1/2 TSP SALT
  • 1/4 TSP PEPPER
  • 1 BUNCH FRESH ORGANIC ASPARAGUS (WASHED AND CUT INTO 1 INCH PIECES)
  • 1/4 CUP CHOPPED ONIONS
  • 4 TABLESPOONS BUTTER

Instructions

  • MELT 2 TABLESPOONS BUTTER IN A HOT CAST IRON SKILLET.
  • TOSS IN CUT ASPARAGUS, AND CHOPPED ONIONS. CONSTANTLY STIRRING-SAUTE’ UNTIL TENDER. ABOUT 5-8 MINUTES.
  • WHISK EGGS, MILK, FLOUR AND SPICES UNTIL WELL-BLENDED. (NO LUMPS)
  • GENEROUSLY GREASE ALL SIDES AND BOTTOM 9 INCH GLASS PIE PLATE WITH 2 TABLESPOONS BUTTER. SPRINKLE GRATED PARMESAN CHEESE ON THE BOTTOM OF THE PIE PAN.
  • COMBINE SAUTEED ASPARAGUS, ONIONS AND CHEDDAR CHEESE WITH EGG MIXTURE.
  • CAREFULLY POUR EGG MIXTURE INTO PIE PLATE.
  • BAKE FOR 20-25 MINUTES, OR UNTIL EGGS ARE COOKED COMPLETELY.